top of page

Podcast: I Got Back Up - Sex, Love & Relationships

Our sexuality is the foundation of who we are as human beings and having confidence around that part of ourselves can affect our confidence in other areas of our lives.

I join Talia Lazarus on her podcast I Got Back Up to talk about our sexuality and how we can hold a lot of shame. This shame can make us shut down, close off and not be open to the world around us, disconnecting and hiding. Being aware of where we hold shame around our sexuality and no longer being triggered or afraid of experiencing it, and bringing that awareness, being able to fall in love with your own body, fully accepting that part of ourselves enables us to have a lot of confidence in being intimate with others.

All human beings want the same thing, a deeper connection, we have just all been conditioned differently. We are triggered and react to different things, and most of the time it is nothing personal to you when your partner is triggered, it is probably something from the past. So, how do we learn how to be vulnerable, be clear on what we do and don’t want, set firm boundaries and share our thoughts and emotions from a place of self-responsibility, all whilst learning to love ourselves and appreciate what we see in the mirror.

Listen to the episode here

Carla Crivaro is a trauma-informed and certified Sex, Love & Relationship Coach, she works with men and women internationally to reach their goals in delicious sex, profound love and authentic relationships. Carla helps men and women understand themselves and each other, sexually and relationally, in and out of the bedroom. You can reach her at

Like what I do and want to support my work? You can buy me a book (contribute to one!) here.

Learn more about working with me as a couple around Connection & Intimacy here

Other articles which are supportive around this topic are:

The Path To Your Feminine Power - Your Pussy!

Better Communication = Better Sex

Starting A Yoni Egg Practice

Emotions, Intimacy & Connections for Men

Women - Your Sexuality, Your Power

How Saying ‘No’ In Sex Can Bring You To A Surrendered 'Yes! Yes! Fuck Yes!'

"He Doesn't Think I'm Like That"

"Women Get Bored With Sex In Long-Term Relationships"

10 Tips To Creating A Better Relationship With Your Pussy

Ritual Space for Self-Pleasure Practice

Sexiness Is A State Of Mind, Not A State Of Body

Curious to know your relationship to yourself, other people and your sexuality?

Hit the button below to self-assess your boundaries; relationship to emotions and sex; your desires and many more questions. The form will be emailed out to you once you hit 'submit'.


Do you have a question that you would like to ask a certified and trauma-informed Sex, Love & Relationship Coach?

Looking for suggestions in reaching your desires in sex? Wondering how to access love for yourself or meet 'the one'? Are there problems in your current relationship?

Read more about this free opportunity.


Interested in my work?

Want to receive juicy information and inspiration on sex, love and relationships?

Know that you aren't the only one on this path to self-discovery and a more sexually fulfilling life!

Please add to your contact list so your email doesn't go into spam/junk/promotions.

bottom of page