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Anxious Attachment

The journey to secure

If you chose to click on this page, you likely already have taken the journey to understand your attachment style is ‘anxious’ or ‘ambivalent’. Although it’s good for search engine terms to know what our attachment style might be so we can work on being secure, my invitation is not to over-attach to labels. Attaching to labels can keep us stuck in those stories of ‘who we are’ and I’m here to tell you, with your work and commitment, it is possible to choose to behave and feel differently. Exploring the current patterns and how they are affecting your relationships, tuning into your emotions and how your nervous system reacts, it is possible to experience a life of trust, self-worth and joy. A life where you experience security that comes from within.

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This is for people who:

  • Depend on relationships for a sense of survival

  • Feel that they aren’t worthy of receiving love

  • Self-abandon, adapt to ‘fit in’, lack boundaries

  • Feel a sense of panic, and fear abandonment when a partner and/or friend withdraws

  • Hyper vigilant, looks for the drama, over-analyses, does not trust, struggles to decision make

  • Unconsciously sabotages ‘good’ relationships or when things are ‘going well’ in the relationship (you may or may not be aware of this pattern depending on how much work you have already done)

  • Outsources their own self-worth to other people

Working together you will be empowered to:

  • Have your body as a place of safety

  • Place boundaries and hold them

  • Increase your levels of self-worth and self-love

  • Support yourself during times of feeling abandoned

  • Learn how to communicate what you want from an empowered place instead of from a place of ‘lack’ or ‘neediness’

  • Sit with your emotions of fear, worry, guilt and shame as they arise so that experiencing these emotions no longer frighten you

  • Discover your essence and how to show up authentically


Package information and investment can be found in my Compatibility Call Form by clicking 'YES PLEASE!' below.

There is an application process to work with me. Results are important to me so I want to ensure that those who hire me are committed emotionally and with their time. ​

Compatibility calls are free. If you would like to try coaching before buying a full package, please reach out and let me know, pay per sessions are available.

Curious to know your relationship to yourself, other people and your sexuality?

Hit the button below to self-assess your boundaries; relationship to emotions and sex; your desires and many more questions. The form will be emailed out to you once you hit 'submit'.


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