Many of us are feeling the struggle being constantly pulled to social media. Wanting to connect with like-minded individuals. Wanting to feel that we aren't the only ones experiencing the same problems and working to explore our growth in those areas. But! At the same time knowing how draining and addictive the spaces can be.
I decided it was time to create a new space. A space held by myself, a trauma-informed and certified Sex, Love & relationship Coach. I have created a FREE Community with an opportunity to experience and witness what a somatic based coaching looks like. I offer this AWAY from social media. Learn more about the Conscious Coaching Container...
FIND YOUR SEXUAL FIRE
Specialised support and experience
The heaviness in the chest that screams for attention. The constriction in the throat. Thoughts racing. Not able to stay still. The feeling of needing to escape and get away. Feeling like the world around you and even the body itself is unsafe...
The Forgotten Father
When you first got with your partner, you received lots of affection. You would be the centre of her world, or at least very close to it. Then you have children and everything seems to change...
When we become mothers our attention moves to ensuring that our children have everything they need. We lose sight of our own needs and instead focus on the needs of our children primarily but also; those of our partner; those of our friends; those of our family; those of our work or career. We want to be seen as ‘doing the right thing’...
From Two to Poly
What we want from relationships and how we get our needs met is changing. With so much more information out there and accessible about how a relationship can 'look' which is different to the 'marry young, have kids, die old together' narrative...
Dating For Success
Whether you’re looking for long term commitment, something more temporary or even marriage and children, getting clear on your needs in dating is essential in attracting the right partner for you...
Sex, Love & Relationship Coach
Wife to one, mother to two and currently exploring relationships outside my marriage, my journey has been similar to most - although the destination somewhat different! Unconsciously meandering along in life ticking the ‘life stage’ boxes along the way, it wasn’t until a near mental health breakdown and going on a women’s retreat, did I begin to take control of my life. Accelerating my trauma healing from years of unhealthy patterns and behaviour I began to empower myself in changing my life, and in effect, changing the relationships around me. Having made a massive shift in my life in under 18 months, along with my training in the VITA coaching method I am ready to allow my light to shine and spark the flame of those around me. If you feel called to reignite the spark that was once there, or in some cases never was, then hit ‘reignite me’ below and let’s see how you can be the catalyst of your change, with me supporting you along the way.
Jo Carter, Life Coach
Wife And Mother
The exercises were a great framework for me to recognise beliefs I didn’t realise were getting in my way. If I didn’t get the insight using one tool, Carla had loads of other ways of helping me to access my inner wisdom. Carla is knowledgeable, compassionate, and open-minded. The perfect person to explore and challenge deeply help beliefs I had kept hidden, even from myself.
Patrick, Web Designer
Carla allowed me deeper to sit with my 'negative' emotions and feel them rather than tuck them away and exchange them for something more light hearted. This has already changed certain issues I have been dealing with since the sessions together which has allowed me to 'feel more'. In return this has made deaing with certain situations easier for me.
Jen, Relationship Coach
Wife And Mother
Carla makes you feel heard, seen and supported. She has a way of hearing what's not being said and reflecting it back in a way that provides much needed clarity. She's also brilliant at seeing the action steps you need to get from where you are to where you want to be and sharing them in a way that makes them easy to implement and follow. After working with Carla for only 10 weeks, hubby and I are communicating better (less stupid fights and more belly laughing) and connecting deeper (less loneliness and more physical intimacy) than we have in years. I just loved working with Carla!
WORKSHOPS & RETREATS
I hold workshops and retreats online and in person, with men and women or just groups of women. Topics for workshops and retreats can range from boundaries, consent in relationships, 'how to touch' parties, women's empowerment, reconditioning your sexuality, Jade Egg and women's sexuality... These are just some examples of the variety of topics in relation to sex, sexuality, love, relationships and women's empowerment. I facilitate and run my own workshops and retreats and I have been asked to facilitate at other people's retreats and workshops too. If you are interested in attending a workshop or retreat either online, in the UK or Europe, please register below with the button 'register now'. If you are interested in me facilitating a workshop or retreat at your location or alongside you either in person or online, please email me at email@example.com.
GET TO KNOW ME BETTER
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