Sex, Love &
Relationship Coaching
Carla Crivaro is a certified Sex, Love & Relationship Coach, trained in the VITA Methodology (Vital & Integrated Tantric Approach), as well as Men’s Sexuality & Masculinity with international men’s sex coach Cam Fraser.
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Carla’s work brings together modern neurobiology, holistic healing, embodiment and transformational coaching, woven with the ancient wisdom of Neo-Tantra, Taoism and Sacred Sexuality.
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Her approach is deeply embodied and personal. Rather than simply addressing what is happening on the surface, the work explores the patterns, beliefs, emotions and experiences beneath it, creating the possibility for lasting change in how you experience yourself, sex, intimacy and relationships.​
Choosing the right level of support
There is no single approach that works for everyone. The level of support that will serve you best depends on where you are now, what you want to change and how deeply you want to work.
This may include:
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Your existing level of self-awareness and understanding of what is happening
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Whether the work requires exploration at a subconscious, emotional, somatic or cognitive level
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The time and energy you are able to devote to the process
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The level of investment you are ready to make in yourself and your relationships
Explore the options below and choose the level of support that feels most aligned with where you are now.
Transformational Work
Deep work for deeply embedded patterns.
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Some things can be shifted with insight and guidance. Others require time, depth and a willingness to meet yourself somewhere more profound.
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Transformational Work is designed for complex, longstanding or deeply embedded patterns where the issue has become woven into your sense of self, sexuality, relationships or the way you move through the world.
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This isn't: 'I have a problem.'
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It's: 'This has been affecting my life for years and I'm ready to fundamentally change my relationship with myself, sex and relationships.'
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This is a deeper coaching relationship, allowing us to work beneath the presenting issue and explore the emotional, somatic, subconscious and relational layers that may be keeping a pattern in place.
Your experience includes:
The Resource Library
A continually expanding collection of practices, teachings, audios, videos and PDFs.
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Private access to Carla
Monday–Friday, 9am–5pm* via written messages or voice notes.
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Personalised practices & integration
Tailored assignments and practices designed to support the work between sessions.
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Ongoing accountability & support
A deeper level of contact designed to help you integrate the work into your everyday life and relationships.
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Ongoing private coaching
For individuals:
Two private 1-hour somatic coaching sessions per calendar month.
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For couples:
Each individual receives a private 1-hour session each month, alongside a 75-minute couples session each month.
Sessions are tailored to you and may incorporate inner-child work, somatic coaching, nervous-system regulation and deeper transformational coaching.
Investment: from £2,298 for individuals
From £3,998 for couples
The 30 Day Reset
Four weeks to move from awareness into meaningful change.
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Sometimes understanding the problem isn't enough. You need the space, support and guidance to actually begin doing things differently.
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The 30-Day Reset provides four sessions over one month giving us enough time to identify the pattern, understand what is underneath it and begin creating a different way forward.
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This is for the person who is thinking:
'I don't just want advice. I want to understand why this keeps happening and I want to change it.'
Your experience includes:
Four private somatic coaching sessions
Deep, focused sessions that may incorporate inner-child work, somatic exploration, nervous-system regulation and transformational coaching, depending on what will best support your process.
The Resource Library
Access to a growing collection of audios, videos and PDFs covering self-pleasure, communication, self-awareness, embodiment and intimate connection.
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Private access to Carla
Monday–Friday, 9am–5pm* via written messages or voice notes.
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Personalised practices & home assignments
Thoughtfully selected practices to deepen and integrate the work between sessions.
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Accountability & integration
Ongoing support to help you translate insight into real-world change.
Investment: £758
The Liberation Lounge
Ongoing support, guidance & accountability
For those who know what they want to change but don't want to navigate it alone.
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The Liberation Lounge offers an intimate layer of ongoing support between sessions. It is designed for people who already have a good degree of self-awareness and don't necessarily need a full coaching programme but value having somewhere to turn when questions arise, patterns emerge or they need a little guidance to keep moving forward.
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Think of it as having Carla in your corner with expert guidance, accountability and a growing library of resources to support your exploration.
Your experience includes:
The Resource Library
A continually expanding collection of carefully curated audios, videos and PDFs covering subjects including self-pleasure, communication, self-awareness, embodiment and intimate connection.
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Private access to Carla
Message Carla Monday–Friday, 9am–5pm* via the messaging app, with the option to send written messages or voice notes.
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Prefer to go deeper?
As a Liberation Lounge member, you receive 50% off private 1:1 coaching sessions, giving you the flexibility to add deeper, one-to-one support whenever you need it.
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Ongoing support
A flexible, continuing relationship with support available when you need perspective, encouragement, accountability or guidance.
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Flexible commitment
A monthly subscription that you can cancel at any time.
Investment: £98 per month
Focus Session
One hour. One intention. Deeply focused.
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Sometimes you don't need a programme. You need the right conversation with the right person.
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The Focus Session is a private 60-minute coaching experience for a specific situation, question or area of your sex or relationship life where you want expert perspective and a clear way forward.
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It might be:
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Something specific you'd like to explore in the bedroom
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Understanding a sexual pattern or difficulty
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Creating a dating profile that reflects who you really are
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Working out how to ask your partner to open your relationship
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Navigating a difficult sexual or relationship conversation
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Understanding what is happening between you and your partner
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Getting clarity on what to do next
We use the hour to explore what is really happening, what may be underneath it and what you need to do next.
One focused session. Personalised insight. A clear next step.
Your experience includes:
A private 60-minute coaching session with Carla
This is a focused coaching experience and does not include ongoing messaging support.
Investment: £198
Please note: Because this work is deeply personal, I don't automatically accept every application. I take the time to consider whether I’m the right person to support you and which level of support would be most appropriate.