Podcast: Uncover Patterns, Give Permission, Be The Mirror

Updated: Sep 7

In this last episode of the 6th season of podcast Sublime Soul Surrender, I speak with Cosmos, MD (cos/they), a fellow VITA love, sex and relationship coach graduate, to dig into what it means to be a coach.


We explore how to get untethered from your own subconscious patterning and what that will do for you in your life.


How my current journey is looking to reconnect to the sensations in my body after having switched them off when I went through anxiety in the past. How this journey is making me a better coach.


How we unconsciously re-create the same situations over and over again, including the same pain.


Embodying the parts of us which hold shame and and holding them with love - for me this was my 'inner-slut'.


That I give myself permission to feel all the range of emotions.


Listen to the podcast here.

Carla Crivaro is a trauma-informed and certified Sex, Love & Relationship Coach, she works with men and women internationally to reach their goals in delicious sex, profound love and authentic relationships. Carla helps men and women understand themselves and each other, sexually and relationally, in and out of the bedroom. You can reach her at hello@carlacrivaro.com.


Other articles which are supportive around this topic are:

What Is Coaching Anyway?

You're The Creator Of Your Life

Anxiety Isn’t A State Of Mind, It’s A State Of Body

What You Resist, Persists

Where There's Discomfort, There's Growth

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