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Podcast: Bulletproofing Birds

Kristeen and I talked on her podcast Bulletproofing Birds about a range of topics applicable to women;

  • The oppression of women's sexuality

  • Connecting to your vulva and how important it is to build body confidence

  • What anxious attachment is and how it comes about

  • Anxiety and talking about your feelings and being aware of the sensations in the body

  • Mother & Son dynamic in a relationship, what it is and how to approach it

  • Boundaries, self-worth and self-love

Carla Crivaro is a trauma-informed and certified Sex, Love & Relationship Coach, she works with men and women internationally to reach their goals in delicious sex, profound love and authentic relationships. Carla helps men and women understand themselves and each other, sexually and relationally, in and out of the bedroom. You can reach her at

Other articles and podcasts which are supportive around this topic are:


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