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Wellbeing With Manny Podcast

It was really important to Manny to be reminded, and remind the listeners, that there should be no stigma when it comes to sex. Sex is normal and a part of our human connection, if we so choose it to be.


More than that, sex should be something pleasurable and that we feel we can open up conversations about in order for us to truly advocate for what we want, something that for a long time women especially find hard to do.


We talk about the shame women carry around sex and its origins and how opening up about desires can be liberating and in turn increase the ability to fully let go and unleash the goddess within! 


I talk about the differences between men and women's needs in the bedroom and share some really good practical help around how to start those conversations.  



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